Gratitude

You know when you find yourself stuck in a rut?

Mindlessly flipping through all of the self help insta stories or inspiration photos of the day.

And then one article, that is saying the same thing as the rest, just resonates with you at the moment.

Well this time it was from, "The Moon Sisterhood" email newsletter.

This was my kick in the pants to get up and do something about my rut.

Essentially, the practice that Anne is coaching you to try is starting a 40 day Gratitude Journal.

This goes by the belief that if you spend time on a certain practice for 40 days it will have a deeper impact on your life and is more likely to change your "rut" or whatever ails you at the moment and change it for the better.

So please, if you feel that tug to try a new practice, learn something that speaks to you, or simply be inspired by what Anne so graciously shares in her newsletters,  please check out her post at 

The Moon Sisterhood.

Without further ado...

DAY 1 

- Today I am grateful for -

moody mornings on the coast

listening to the ocean while the windows are open

no Dahlia potty accidents in the house

good coffee

these two fluff muffins staying cozy and sleeping while I type

my handsome devil who sleeps peacefully with ear plugs so the dogs can play and "ruffhouse"

having this Friday off to enjoy these moments

~~~